Ladies, it's been awhile since we last met, but we are excited to announce the return of Sport + Spirit Women's Retreat Weekend.
- By Sophie McLaughlin, Founder of Sport + Spirit
We have all missed this weekend! So ladies, are you ready for 2023?
This year, we are bringing the best of each of our two retreat programs together into one exceptional weekend.
We have once again designed a well-rounded, robust weekend that is suitable to each of your individual needs.
Whether program you choose, you will experience the perfect balance of sport, wellness, and fun.
Two Great Programs..One Exceptional Weekend
With a similar schedule to our previous hockey retreat, the Hockey Program is designed as the perfect mix of hockey training, tournament-style play and choice of fun camp and/or wellness activities.
The Wellness Program incorporates the same unique programming as the previous wellness retreats to enhance your own 'wellness' through a wide variety of sessions to suit both the 'sporty you' and 'your 'spirit', including camp and fitness activities, workshops and rejunenating yoga sessions.
2023 Sport + Spirit Retreat Schedule
The Sport + Spirit Retreat is the perfect weekend getaway for ladies (19+) who are interested in stepping outside their comfort zone and exploring new outlooks on health and wellness.
We have been working hard to put together an incredible weekend schedule.
Check out our Hockey Program Schedule or Wellness Program Schedule.
Activity Breakout Sessions - Something for everyone!
We have brought back many familiar faces from year's past and have customized both theirs and others' sessions to offer you more variety and unique Breakout Activity experiences, whether you choose a Sport Activity or Spirit Activity.
Early Registration (Past Participants) NOW OPEN
Thanks to everyone who joined us in the past and made each retreat such as success, we are offering early registration to all past Hockey or Wellness Retreat participants. We we are limiting registration to just over 100 participants (44 for Hockey Program and 60 for Wellness Program) so register early if you want a spot in your preferred program.
EARLY REGISTRATION DATES/TIMES
10:00 am, Tuesday, March 21st
to 10:00 am, Friday, March 24th
Registration will be available to the general public as of 10:00 am, Friday March 24th.
Is Sport & Spirit Retreat Weekend Right For You?
We believe that women deserve a little space for themselves. Whether you choose our Hockey Program or Wellness Program, you will find the perfect place to learn, rejuvenate, recharge and refresh... and get back to you!