Skip to Main Content

Keynote Jessica Tudos - More Clarity, Less Clutter

More Clarity. Less Clutter. Using her T.U.D.O.S. technique, keynote speaker Jessica Tudos will help us consider what to let go so we can make space for what matters most. 


VIEW WELLNESS PROGRAM SCHEDULE  |  VIEW HOCKEY PROGRAM SCHEDULE  >


– ABOUT THIS KEYNOTE –

More Clarity. Less Clutter.

Leading an active, engaged, and healthy life requires clarity, creativity, and confidence.

If you’re feeling all over the place, your to-do list is never-ending, and distractions are at an all-time high, it’s easy for clutter to accumulate in our heads and in our homes.

Drawing from her diverse experience as an educator, life coach, organizer, and author, Jessica will help us consider what to let go of so we can make space for what matters most.

Using the T.U.D.O.S. technique as a guide, we’ll examine what might be holding us back, keeping us small, depleting our energy, and cluttering up our life.

Jessica’s simple (but not easy!) 5-step process helps us streamline our mindset and our skillset, so we feel calmer, clearer, and more confident. 

Together, let’s turn clutter into clarity and thrive!


“Being a jack of all trades and master of many is a recipe for success, as demonstrated by Jessica’s interesting career as a Portfolioist. Her enthusiasm for sharing what she’s learned along the way is contagious!”

Jessica Tudos, Keynote Speaker

Jessica Tudos - M.ED., OLY

As an experiential educator, professor, and multi-passionate Portfolioist who’s had 65+ jobs in 40+ countries empowers fellow lifelong learners to thrive by championing creativity, connection and community in all of her educational initiatives.

As a member of Canada’s Olympic gymnastics team, Jessica learned to embrace upside-down living in a right side-up world, and has since inspired audiences worldwide to to follow their unique direction in life through her interactive workshops, keynotes, and presentations in classes of 10, schools of 300, audiences of 1000, online, and everywhere in-between.

As a seasoned edupreneur and life design strategist and coach, Jessica has helped ambitious, creative and often over-extended go -getters declutter their lives, physically and mentally, so they can flourish.

Jessica’s formal education includes an M.Sc. in Teaching & Education, an M.Ed. in Experiential Educational Administration, and a B.Sc. in Recreation Leadership.

Based in Toronto, Jessica loves anything that’s upside-down, neatly organized, and orange. She’s also loves collage-making, yoga, and travelling in her family’s Airstream trailer. 

The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, last year was so much fun, let's do it again! Registration Opens Soon for 2024 Sport + Spirit Women's Retreat Weekend. 

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Mindfulness For Better Health & Happiness

Mindfulness For Better Health & Happiness.

Memories + Photos from Sport + Spirit Women's Retreat

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

Sign Up & Stay Connected.

We'll definitely respect your time with worthwhile communications. 

You can opt-out at any time. If you want more info about our mailing list, please contact us.