Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Registration Opens Soon for 2024 Sport + Spirit Women's Retreat Weekend.
The Right Balance Between Activity & Rest
The schedule for our Sport + Spirit Women's Wellness Retreat weekend is set up to give you a fabulous Northern Ontario camp experience – with the right balance of food, fun, and activities for both your body and spirit.
QUESTIONS? PLEASE SEND A QUICK EMAIL!
Tentative Schedule - Friday, September 13, 2024
Start | End | Activity |
|---|---|---|
| 2:00 pm | 6:30 pm | Arrive on Site; Free to Bunk In + Explore Facilities |
| 2:30 pm | 4:00 pm | Free Activity Time Block #1 (Optional) |
| 4:00 pm | 5:30 pm | Free Activity Time Block #2 (Optional) |
| 6:30 pm | 8:00 pm | Dinner @ Lodge |
| 8:00 pm | 11:00 pm | Evening Social @ Jr. Rec Hall. |
Tentative Schedule - Saturday, September 14, 2024
Start | End | Activity |
|---|---|---|
| 6:45 am | 7:30 am | Sunrise Yoga (Optional) |
| 7:00 am | 8:30 am | Breakfast @ Lodge |
| 9:00 am | 10:30 am | Camp Activity Session |
| 10:30 am | 11:00 am | Morning Snack @Lodge |
| 11:00 am | 12:30 pm | Camp Activity Session |
| 12:30 pm | 1:30 pm | BBQ Lunch @ Cookout / Beach |
| 1:30 pm | 3:00 pm | Camp Activity Session |
| 3:00 pm | 4:30 pm | Personal Camp Challenge Afternoon Tuck "Snack" Time |
| 4:30 pm | 6:00 pm | Camp Activity Session |
| 7:00 pm | 8:00 pm | Dinner @ Lodge |
| 8:00 pm | 11:00 pm | Social and Evening Entertainment in Jr. Recreation Hall |
Tentative Schedule - Sunday, September 15, 2024
Start | End | Activity |
|---|---|---|
| 6:45 am | 7:30 am | Sunrise Yoga |
| 7:00 am | 8:30 am | Breakfast @ Lodge |
| 9:00 am | 10:30 am | Camp Activity Session |
| 11:00 am | 12:30 pm | Camp Activity Session |
| 12:30 pm | 1:30 pm | Lunch @ Lodge |
| 1:30 pm | Pack Up/Depart |
The Latest From Our Wellness Blog
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Mindfulness For Better Health & Happiness
Mindfulness For Better Health & Happiness.
Memories + Photos from Sport + Spirit Women's Retreat
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.