Ayurveda and Healing
Ayurveda pronounced (Ayr-U-Veda) is one of the world’s oldest healing systems - over 5,000 years old. It’s lineage is from India and it is yoga’s sister science.
Displaying posts in Wellness
Sport + Spirit For Her Women's Retreat - 100% SOLD OUT
Thanks to all the support and interest, the Sport + Spirit for Her Women's Retreat is now 100% SOLD OUT!
Spring Is In The Air and Getting Camp Ready for the Season
Getting Hockey Opportunity Camp Ready for the Season...Come Take A Peak at our S+S Retreat Location
Sneak Peak into Your Sport + Spirit For Her 2018 Swag Bag
Here's your sneak peak into S+S for Her 2018 swag bag - The Gurugrid Mat
Serving You Not Just Any Cup of Tea, but an Award Winning Cup of Organic Tea
Thanks to the The Milana Company, participants at the Sport + Spirit for Her Retreat will have a chance to try out a variety of their incredible award winning blends.
Sport + Spirit For Her Women's Retreat - 90% SOLD OUT
Thanks to all the support and interest, the Sport + Spirit for Her Women's Retreat is now 90% SOLD OUT!
ICE HOCKEY 'SPORT' ADDED TO WOMEN'S RETREAT
This is a perfect opportunity to start your hockey season off right with exceptional hockey instructors leading you through power skating, skills and drills.
Ready for a redefined Stretching 101 class...Yoga with a Twist by Char? Your body with thank you.
Yoga with a Twist (YwT) by Char not only focuses on stretching as its core component, but it also uses equalizer bars to help clients maximize the stretches, getting the full benefit of it.
Get Ready for Friday Night, Fun Night with Irish Comedian Extraordinaire Fiona O’Brien
Ladies, what better way to start off your fun-filled Sport + Spirit for Her womens retreat weekend then with the hilarious comedic entertainment of Fiona O’Brien.
Why not go (back) to camp?
We believe that camp is for all ages! And we have lot's of ideas why you should consider coming to camp for our Sport & Spirit For Her women's retreats.
The Latest From Our Wellness Blog
COVID-19 UPDATE: 2020 Sport & Spirit Hockey Retreat Cancelled
In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Hockey Retreat at Hockey Opportunity Camp this fall.
COVID-19 UPDATE: 2020 Sport & Spirit Wellness Retreat Cancelled
In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Wellness Retreat at Hockey Opportunity Camp this fall.
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Mindfulness For Better Health & Happiness
Mindfulness For Better Health & Happiness.