Mindfulness For Better Health & Happiness.
In this activity, Julia will take the activity of kayaking to the next level, incorporating a mindfulness practice together with the basic elements of kayaking on beautiful Eagle Lake.
If you would like to harness the power of Transformational Coaching, Movement and Nature to support you in connecting with what is truly possible for you in your life, this event is for you!
Whether you are interested in becoming healthier and more active, feel inspired to do something new and exciting in your career, want to create a closer relationship with your loved ones or simply desire to experience more happiness and joy in your life, you will have an opportunity to discover your unique path towards creating that.
We will begin with setting an intention on the shore and then set off for a lovely paddle on the lake. During the paddle you will be invited to reflect on a number of questions that will help you connect with your inner knowing and understand how you can bring your dreams into manifest reality.
Julia Schneider is a holistic life transformation coach supporting women in cultivating happy, healthy and inspiring lives.
She does this by helping women to soothe their anxiety, heal their nervous system and transform belief and behavior patterns that tend to get in the way of them living their lives to the fullest.
Julia offers transformational coaching programs, women’s circles, masterminds, workshops, intuitive forest walks and intuitive travel experiences for groups and individuals internationally.
She uses the principles she shares in her own life and credits these as the source of her own fulfillment, success, healthy life/ work balance and the ability to live an exciting and inspired life.
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