Mindfulness For Better Health & Happiness.
Here's your chance to experience the 'Campy You'. We offer participants a choice of both land and water activities that will be sure to add a fun summer camp spirit to your weekend. Plus, we have some rejuvenating yoga sessions for your added relaxation. Enjoy!
It's time for women to step outside their comfort zone and enjoy new fun ways to get in shape for the hockey season.
Brush up your on-ice tactics with our hockey experts
Take advantage of Hockey Opportunity Camps's exceptional instructors who can take you through key tactical strategies in a game setting.
There's always tons of fun on our biking trails!
Participants of all ages and skill levels use rugged Giant Mountain Bikes as they learn how to safely navigate a variety of terrain – including hills and technical single track trails.
It's 40 feet high – are you UP to the challenge?
Our climbing wall is the perfect activity to get participants up and out of their comfort zone. With 3 unique climbing elements, you can find your own challenge at any level.
Getting wet is the ONLY option – whether you're on skis or in a tube!
Just because it's September, doesn’t mean the water isn’t warm(ish!). Get up on skis for the first time or revisit a familiar sport – try Two Ski, Slalom, Wakeboarding, Wakesurfing, Knee Boarding and even Tubing!
Paddle your way at your own peaceful pace to uber fun.
Participants are provided detailed instruction in paddling techniques, self rescue, balance and stability and marine safety. Many paddling games are played to challenge a participant's skill.
Great for core strength & cross-training!
Paddle Boarding is the combination of lakefront fun and agility. Learn to balance on your board and travel around the bay. Although it might be a difficult skill to master, paddle boarding is a fantastic core strength workout!
Got a little Robin Hood or Katniss Everdeen envy?
Why not try one of our most popular activities - Archery. This archery class teaches you how to safely use regulation bows and arrows to shoot at static targets.
Yoga with a Twist
Be ready for a unique and redefined take on yoga.
Using traditional yoga poses and stretches, you are guided through fun and creative flows emphasizing deep stretches, strengthening and mindfulness.
Full Details & Facilitator Bio
Power Flow Yoga
Journey into this power inspired flow class
An uplifting blend of spiritual and physical practices, incorporating movement, dynamic breathing techniques, meditation and the chanting of mantras. Experience this amazing yoga practice.
Hula Hoop Fitness
We'll turn your fun childhood memory into a new sporting experience.
Hooping is not just for kids anymore. Enjoy this fun full body fitness workout that not only engages your core strength, but your body, mind and soul.
Chakra Balancing Bracelet Making
Relax, take in the natural beauty of your surroundings and create the perfect memory of your weekend.
This workshop will allow you to infuse your creation with Chakra Balancing intentions.
Full Details & Facilitator Bio
The Latest From Our Wellness Blog
Hooping is a fun full body practice that not only engages our core strength but our body, mind and spirit.
It's the perfect towel for all your sport and spirit activities. Good thing we've included it in the 2019 Wellness and Hockey Retreat Swag Bag.
Thanks to the success of last year's inaugural retreat, we are so excited to announce two women's retreats for 2019 - Wellness Retreat and Hockey Retreat.