Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.
With Sport + Spirit Retreat For Her, founder Sophie McLaughlin is bringing to life her vision for helping women explore their own personal journey to wellness.
A Personal Passion Project
While growing up in Toronto, Sophie’s personal affinity to sport and recreation helped steer her interests as a youth, as well as her chosen education and professional occupations.
Today, as a wife and mother of two, those interests have evolved into a personal journey of exploration and growth in wellness, further cultivating a new career vision…. Wellness Retreats and Events.
It is a vision that has resonated with her clients, offering them their own avenue of self-exploration and wellness.
Each retreat comprises an array of unique ‘Sport + Spirit’ experiences that clients can discover in a fun and nurturing environment. Designed in partnership with knowledgeable health and wellness practitioners, these experiences aim to educate and enlighten clients, making a positive and lasting impact on their wellness.
Sophie holds a Bachelor Degree in Kinesiology and a Sport Management Certificate at York University in Toronto.
The Latest From Our Wellness Blog
Ayurveda pronounced (Ayr-U-Veda) is one of the world’s oldest healing systems - over 5,000 years old. It’s lineage is from India and it is yoga’s sister science.
Getting Hockey Opportunity Camp Ready for the Season...Come Take A Peak at our S+S Retreat Location
Here's your sneak peak into S+S for Her 2018 swag bag - The Gurugrid Mat