Skip to Main Content

Women's Hockey Retreat Schedule

The Perfect Balance of Hockey Training and Camp Fun..To Get You Ready for the Hockey Season

The schedule for our Sport + Spirit Women's Hockey Retreat is set up to get you ready for the hockey season, while you also enjoy a fabulous Northern Ontario camp experience – with the right balance of food, fun, and activities for both your body and spirit.


QUESTIONS? PLEASE SEND A QUICK EMAIL!


Tentative Schedule - Friday, September 11, 2020

Start

End

Activity

1:30 pm 6:00 pm

Arrive on Site - Free to Bunk In + Explore

2:30 pm 4:00 pm

Skills and Drills Group #1** @ Arena

4:00 pm 5:30 pm

Skills and Drills Group #2 ** @ Arena

6:00 pm 8:00 pm

Cocktail Reception + Dinner @ Lodge

8:00 pm 11:00 pm

Entertainment + Team Draft Social

**Participants can choose one of two skills and drills time slots when registering

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

Tentative Schedule - Saturday, September 12, 2020

Start

End

Activity

6:45 am 7:30 am Sunrise Morning Warm Up
7:30 am 8:15 am

Breakfast @ Lodge

Hockey / Camp Activity Rotation Schedule - Based on team assignments (determined at Friday Night Team Draft)

Team A & Team C Team B & Team D
8:45 am - 10:00 am Skills & Drills @ Arena 8:30 am - 9:30 am Activity @ Camp*
11:00 am - 12:00 pm Activity @ Camp* 10:15 am - 11:30 am Skill & Drills @ Arena
12:00 pm - 1:30 pm Lunch @ Camp 12:00 pm - 1:30 pm Lunch @ Camp
Speaker Presentation Speaker Presentation
1:45 pm - 2:45 pm Activity @ Camp* 1:45 pm - 2:45 pm Activity @ Camp*
3:30 pm - 4:30 pm Scrimmage Game @ Arena 4:30 pm - 5:30 pm Scrimmage Game @ Arena
5:00 pm - 6:30 pm Free Time @ Camp 5:30 pm - 6:30 pm Free Time @ Camp

* Participants can choose camp activity with registration - see Activities

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

Start End Activity
6:30 pm 9:00 pm Cocktail Reception + Dinner @ Lodge
9:00 pm 11:00 pm Social + Campfire

Tentative Schedule - Sunday, September 13, 2020

Start

End

Activity

6:45 am 7:30 am Sunrise Morning Warm Up
7:30 am 8:30 am Breakfast @ Lodge

Hockey / Camp Activity Rotation Schedule - Based on team assignments (determined at Friday Night Team Draft)

Team A and Team B Team C and Team D
9:15 am - 10:15 am Scrimmage Game @ Arena

9:00 am - 10:00 am

or

10:15 am - 11:15 am

Activity Option #1 @ Camp*

or

Activity Option #2 - Skills/Drills @ Arena

10:15 am - 11:15 am

or

11:00 am - 12:00 pm

Activity Option #2 - Skills/Drills @ Arena

or

Activity Option #1 @ Camp*

11:15 am - 12:15 pm Scrimmage Game @ Arena
12:30 pm - 2:00 pm Lunch 12:45 pm - 2:00 pm Lunch
2:00 pm Pack Up/Leave 2:00 pm Pack Up/ Leave

* Participants can choose camp activity with registration - see Activities

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, last year was so much fun, let's do it again! Registration Opens Soon for 2024 Sport + Spirit Women's Retreat Weekend. 

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Mindfulness For Better Health & Happiness

Mindfulness For Better Health & Happiness.

Memories + Photos from Sport + Spirit Women's Retreat

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

Sign Up & Stay Connected.

We'll definitely respect your time with worthwhile communications. 

You can opt-out at any time. If you want more info about our mailing list, please contact us.