Save the Date for 2025. Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Save the Date for 2025 Sport + Spirit Women's Retreat Weekend.
Inspiration for Exploring You
We are excited to announce our 2019 Sport + Spirit Wellness Retreat Keynote Speaker, who will both inspire you and help shape you well beyond the weekend.
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We select our guest speakers very carefully and ensure they inspire guests well beyond the weekend.
About Kristine Comartin
Kristine Comartin, RMT, CNP has been a dedicated Registered Massage Therapist since 2003, practicing exclusively the John Barnes' approach to Myofascial Release since 2006, and also a Certified Holistic Nutritionist since 2014.
Kristine's focus is to educate and empower her clients with simple diet and lifestyle strategies and self-treatment tools that can dramatically improve health and wellness.
More recently Kristine has begun to teach myofascial stretch classes, a very unique and powerful way to free the body of chronic pain and increase range of motion.
When applied on a regular basis, myofascial stretching can also significantly increase energy, immunity, quality of sleep, decrease potential for injury, and improve results with your exercise routine such as yoga, weight lifting or the sport you love to play!
The Latest From Our Wellness Blog
Wellness Program Overview Promo
Ladies, did you know that an amazing weekend away awaits you and your friends! This picturesque lakefront summer camp is where you can call home for a few days in the fall, gather with other amazing women and experience a wide variety of unique sporty and wellness activities that revitalize your body and soul.
Hockey Program Overview Promo
Planning ahead to next winter’s hockey season? Why not kick it off with this amazing hockey focused weekend away with your friends and teammates. We have designed this retreat program as the perfect mix of hockey training, scrimmage play and fun women's weekend
Memories + Photos from Sport + Spirit Women's Retreat
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.