Memories + Photos from Our 2018 Sport + Spirit Women's Retreat
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.
Sport + Spirit Women's Retreat • September 2019
You deserve a weekend at camp. It's the perfect opportunity to rejuvenate, recharge and refresh.
About The Retreat
Experience the perfect combination of sport and spirit to revitalize your body, mind and soul.
Daily Schedule
Designed with the right balance of food, fun, and activities for both your body and spirit.
Questions + Answers
The top questions we get from almost everyone who attends our retreats... and our answers.
The Wellness Blog
Wellness is the golden chalice for busy women, and we invite you to explore some new ideas.
It all starts with 'wellness'.
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At Sport + Spirit we are fortunate to be able to actively pursue explore a heightened level of wellness that is key to a better quality of life for us as individuals that we hope will also positively impact the world around us.
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Sport + Spirit RetreatImagine yourself in a place of rest, reflection and restoration – balanced with the right amount of challenge and the freedom to laugh out loud. This is what the bay looks like, early in the morning at our Sport + Spirit Retreat for women in Ontario's cottage land. Imagine yourself, coffee in hand, walking and reflecting on the beauty of nature... and the beauty of you. It's the perfect weekend just for you.About the Retreat |
The Latest From Our Wellness Blog
Sport & Spirit 2018... What Participants Had to Say
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.
Watch the Video from our 2018 Retreat
This video says it all about the great weekend we shared at the 2018 Sport & Spirit Women's retreat!
Ayurveda and Healing
Ayurveda pronounced (Ayr-U-Veda) is one of the world’s oldest healing systems - over 5,000 years old. It’s lineage is from India and it is yoga’s sister science.