• Sport & Spirit Womens Retreat

    Get back to camp, get back to fun, get back to you.

    Join us for one of our two glorious women's weekends full of learning, laughter and life... and explore a brand new you!

    HOCKEY RETREAT  WELLNESS RETREAT

  • Sport & Spirit Womens Retreat

    Get back to camp, get back to fun, get back to you.

    Join us for one of our two glorious women's weekends full of learning, laughter and life... and explore a brand new you!

    HOCKEY RETREAT  WELLNESS RETREAT

  • Sport & Spirit Womens Retreat

    Get back to camp, get back to fun, get back to you.

    Join us for one of our two glorious women's weekends full of learning, laughter and life... and explore a brand new you!

    HOCKEY RETREAT  WELLNESS RETREAT

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Sport + Spirit Women's Hockey Retreat
Women's Hockey Camp

Hockey Retreat

Get ready for next hockey season at this weekend of on-ice hockey training and fun camp activities for women only.

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Sport + Spirit Women's Wellness Retreat
Wellness Retreat for Women

Wellness Retreat

Gather with like-minded women for a weekend dedicated to revitalizing your body, mind and soul.

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Sport + Spirit Retreats for Women 2019

At Sport & Spirit Retreats, we believe that women deserve a little space for themselves. Whether you choose our Hockey Retreat or Wellness Retreat, you will find the perfect place to learn, rejuvenate, recharge and refresh... and get back to you!

Hockey Retreat

Skills training, fun and fitness and the opportunity to take your game to the next level.

Wellness Retreat

Experience the perfect combination of sport and spirit to revitalize your body, mind and soul.

Questions + Answers

The top questions we get from almost everyone who attends our retreats... and our answers.

The Wellness Blog

Wellness is the golden chalice for busy women, and we invite you to explore some new ideas.

Sport + Spirit Retreat Camp

You deserve a weekend for you.

  • My vision of Sport & Spirit started with wellness. I wanted to offer a place and space where women could take a break and spend some time on themselves. After the success of our first Wellness Retreat in 2018, it became glaringly obvious that women are hungry for this opportunity. So, for 2019, we've added a Hockey Retreat weekend, in addition to our Wellness Retreat. I invite you to join us!
    - Sophie McLaughlin, Founder
The Beach at Sport + Spirit Retreat Ontario

Sport + Spirit Retreats 

Imagine yourself at an authentic Ontario summer camp, full of activities that offer just the right amount of challenge and the freedom to laugh out loud.

This is what the bay looks like, early in the morning at our Sport + Spirit Retreats for women in Ontario's cottage country. It's the perfect setting for focusing on what's important to you, whether that's wellness, or hockey... or both. Please join us.

A perfect weekend just for you.

Learn what's At The heart of it all

The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Get Ready for an Incredible Women's Weekend...Made Just for You!!

Thanks to the success of last year's inaugural retreat, we are so excited to announce two women's retreats for 2019 - Wellness Retreat and Hockey Retreat.

Memories + Photos from Our 2018 Sport + Spirit Women's Retreat

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

Sport & Spirit 2018... What Participants Had to Say

Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.

Watch the Video from our 2018 Retreat

This video says it all about the great weekend we shared at the 2018 Sport & Spirit Women's retreat!

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