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  • Sport & Spirit Womens Retreat

    Get back to camp, get back to fun, get back to you.

    Join us in 2023 for one of our two unique programs offered during this exceptional women's weekend full of learning, laughter and life...and explore a brand new you!

    HOCKEY PROGRAM  WELLNESS PROGRAM

  • Sport & Spirit Womens Retreat

    Get back to camp, get back to fun, get back to you.

    Join us in 2023 for one of our two unique programs offered during this exceptional women's weekend full of learning, laughter and life...and explore a brand new you!

    HOCKEY PROGRAM  WELLNESS PROGRAM

  • Sport & Spirit Womens Retreat

    Get back to camp, get back to fun, get back to you.

    Join us in 2023 for one of our two unique programs offered during this exceptional women's weekend full of learning, laughter and life...and explore a brand new you!

    HOCKEY PROGRAM  WELLNESS PROGRAM

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Sport + Spirit Women's Hockey Retreat
Women's Hockey Camp

Hockey Program

Get ready for next hockey season at this weekend of on-ice hockey training and fun camp activities for women only.

Learn More

Wellness Program
Wellness Program

Wellness Program

Gather with like-minded women for a weekend dedicated to revitalizing your body, mind and soul.

Learn More

Sport + Spirit Women's Retreat

At Sport & Spirit, we believe that women deserve a little space for themselves. Whether you choose our Hockey Program or Wellness Program, you will find the perfect place to learn, rejuvenate, recharge and refresh... and get back to you!

Sport and Spirit Retreats is owned and operated by Eagle Crest Resorts Ltd (operating as Hockey Opportunity Camp).

2024 Registration Save Date

Hockey program

Hockey Program

Skills training, fun and fitness and the opportunity to take your game to the next level.

Wellness program

Wellness Program

Experience the perfect combination of sport and spirit to revitalize your body, mind and soul.

Questions and answers

Questions + Answers

The top questions we get from almost everyone who attends our retreats... and our answers.

blog

The Wellness Blog

Wellness is the golden chalice for busy women, and we invite you to explore some new ideas.

Sport + Spirit Retreat Camp

You deserve a weekend for you.

  • My vision of Sport & Spirit started with wellness. I wanted to offer a place and space where women could take a break and spend some time on themselves. After the success of our Wellness Retreat in 2018/19 and Hockey Retreat in 2019, it became glaringly obvious that women are hungry for this opportunity. So, for 2023, we've combined the best of women's Hockey and Wellness to create an all encompassing Women's Retreat weekend. I invite you to join us!
    - Sophie McLaughlin, Founder
The Beach at Sport + Spirit Retreat Ontario

Sport + Spirit Retreat 

Imagine yourself at an authentic Ontario summer camp, full of activities that offer just the right amount of challenge and the freedom to laugh out loud.

This is what the bay looks like, early in the morning at our Sport + Spirit Retreats for women in Ontario's cottage country. It's the perfect setting for focusing on what's important to you, whether that's wellness, or hockey... or both. Please join us.

A perfect weekend just for you.

The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, it's been awhile since we last met, but we are excited to announce the return of Sport + Spirit Women's Retreat Weekend. 

COVID-19 UPDATE: 2020 Sport & Spirit Hockey Retreat Cancelled

In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Hockey Retreat at Hockey Opportunity Camp this fall. 

COVID-19 UPDATE: 2020 Sport & Spirit Wellness Retreat Cancelled

In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Wellness Retreat at Hockey Opportunity Camp this fall. 

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

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