2023 Sport + Spirit Retreat - Hockey Program Schedule

The Perfect Balance of Hockey Training and Camp Fun..To Get You Ready for the Hockey Season

The schedule for our Sport + Spirit Retreat Hockey Program is set up to get you ready for the hockey season, while you also enjoy a fabulous Northern Ontario camp experience – with the right balance of food, fun, and activities for both your body and spirit.


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Tentative Schedule - Friday, September 15, 2023

Start

End

Activity

1:30 pm 6:00 pm

Arrive on Site - Free to Bunk In + Explore Facilities

2:30 pm 4:00 pm

Skills and Drills Group #1** @ Arena

4:00 pm 5:30 pm

Skills and Drills Group #2 ** @ Arena

6:00 pm 7:00 pm

Cocktail Reception + 

Opening Welcome Speaker Barbara Demone 

(With Wellness Program)

7:00 pm 8:00 pm

Dinner @ Lodge 
(With Hockey Program)

8:00 pm 11:00 pm

Social + Campfire 
(With Wellness Program)

**Participants can choose one of two skills and drills time slots when registering

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

Tentative Schedule - Saturday, September 16, 2023

Start

End

Activity  (With Wellness Program)

6:45 am 7:30 am Sunrise Yoga (Optional)
7:00 am 8:15 am

Breakfast @ Lodge

Hockey / Camp Activity Rotation Schedule - Based on team assignments that will be handed out at check-in)

Team A & Team C Team B & Team D
9:00 am - 10:30 am Skills & Drills @ Arena 8:45 am - 10:00 am Session #1 - Breakout Activities @ Camp* (with Wellness Program)
11:15 am - 12:30 pm Session #1 - Breakout Activities @ Camp* (with Wellness Program) 10:30 am - 12:00 pm Skill & Drills @ Arena
12:30 pm - 1:30 pm BBQ Lunch @ Cookout/Beach (with Wellness Program) 12:30 pm - 1:30 pm BBQ Lunch @ Cookout/Beach (with Wellness Program)
2:00 pm - 3:00 pm Scrimmage Game @ Arena 1:45 pm - 3:00 pm Session #2 - Breakout Activities @ Camp* (with Wellness Program)
3:30 pm - 4:45 pm Session #2 - Breakout Activities @ Camp* (with Wellness Program) 3:30 pm - 4:30 pm Scrimmage Game @ Arena

* Participants can choose camp activity with registration - see Activities

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

Start End Activity (With Wellness Program)
5:30 pm 6:00 pm Cocktail Reception @ Jr. Rec. Hall
6:00 pm 7:00 pm Keynote Speaker Belinda Clemmensen @ Jr. Rec Hall
7:00 pm 8:30 pm Dinner @ Lodge
8:30 pm 11:00 pm Social + Campfire

Tentative Schedule - Sunday, September 17, 2023

Start

End

Activity (With Wellness Program)

6:45 am 7:30 am Sunrise Yoga
7:00 am 8:30 am Breakfast @ Lodge

Team A and Team B Team C and Team D
9:15 am - 10:15 am Scrimmage Game @ Arena

9:00 am - 10:00 am

or

10:15 am - 11:15 am

Option #2 - Session #3 - Breakout Activities  @ Camp* (with Wellness Program)

or

Option #1 - Skills/Drills @ Arena

10:15 am - 11:15 am

or

11:00 am - 12:15 pm

Option #1 - Skills/Drills @ Arena

or

Option #2 - Session #3 - Breakout Activities  @ Camp* (with Wellness Program)

11:15 am - 12:15 pm Scrimmage Game @ Arena
12:30 pm - 1:30 pm Lunch (with Wellness Program) 12:30 pm - 1:30 pm Lunch (with Wellness Program)
1:30 pm Pack Up/Depart 1:30 pm Pack Up/ Depart

* Participants can choose camp activity with registration - see Activities

Arena Location: South River/Machar Arena (10 minute drive from HOC Camp)

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In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Hockey Retreat at Hockey Opportunity Camp this fall. 

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In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Wellness Retreat at Hockey Opportunity Camp this fall. 

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