Mindfulness For Better Health & Happiness.
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I highly recommend this camp for the breathtaking location, beautifully kept and updated buildings, stunning nights with more stars than I’ve ever seen, super fun activities on a stellar agenda!!! But my favourite of all was the company of the owners (such gems!) and their staff, The speakers, instructors and guests.. it was a 10+ weekend.
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The Latest From Our Wellness Blog
Hooping is a fun full body practice that not only engages our core strength but our body, mind and spirit.
It's the perfect towel for all your sport and spirit activities. Good thing we've included it in the 2019 Wellness and Hockey Retreat Swag Bag.
Thanks to the success of last year's inaugural retreat, we are so excited to announce two women's retreats for 2019 - Wellness Retreat and Hockey Retreat.