Wellness Retreat Schedule

The Right Balance Between Activity & Rest

The schedule for our Sport + Spirit Wellness Retreat weekend is set up to give you a fabulous Northern Ontario camp experience – with the right balance of food, fun, and activities for both your body and spirit.


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Tentative Schedule - Friday, September 13, 2019

Start

End

Activity

4:00 pm 6:00 pm

Arrive on Site; Free to Bunk In + Explore Facilities / Activities

6:00 pm 9:00 pm

Cocktails/Appetizers + Dinner

9:00 pm 11:00 pm Evening Entertainment + Social

Tentative Schedule - Saturday, September 14, 2019

Start

End

Activity

7:00 am 7:45 am Sunrise Light Bootcamp/Yoga
7:45 am 8:45 am

Breakfast @ Lodge

9:00 am  10:00 am Keynote Speaker
10:15 am 11:45 am Session #1 - Breakout Activities
12:00 pm 1:00 pm BBQ Lunch @ Cookout / Beach
1:15 pm 2:45 pm Session #2 - Breakout Activities
2:45 pm 3:30 pm 'Tuck Time' - Afternoon Snack @ Lodge
3:30 pm 5:00 pm

Session #3 - Breakout Activities

(Note: Hockey Activity 3:30 pm - 5:30 pm)

5:00 pm 6:00 pm Optional Camp Activities or Free Time
6:00 pm 7:00 pm Free Time
7:00 pm 9:00 pm Cocktails/Appetizers + Dinner
9:00 pm 11:00 pm Evening Entertainment + Campfire

Tentative Schedule - Sunday, September 15, 2019

Start

End

Activity

7:00 am 7:45 am Sunrise Light Bootcamp/Yoga
7:45 am 8:45 am Breakfast @ Lodge
9:00 am 10:30 am Session #4 - Breakout Activities
10:45 am

12:15 pm

Session #5 - Breakout Activities
12:30 pm 2:00 pm Casual Lunch & Pack Up
2:00 pm Depart

The Latest From Our Wellness Blog

Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog
Sport + Spirit Wellness Retreat Blog

Excited to Announce This Incredible Women's Weekend...Made Just for You!!

Ladies, it's been awhile since we last met, but we are excited to announce the return of Sport + Spirit Women's Retreat Weekend. 

COVID-19 UPDATE: 2020 Sport & Spirit Hockey Retreat Cancelled

In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Hockey Retreat at Hockey Opportunity Camp this fall. 

COVID-19 UPDATE: 2020 Sport & Spirit Wellness Retreat Cancelled

In light of all the ongoing restrictions that we continue to be presented with as a result of Covid-19, we have made the difficult decision at this time to CANCEL the 2020 Sport + Spirit Wellness Retreat at Hockey Opportunity Camp this fall. 

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing

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