Muskoka Puppy Yoga (TM) for the Soul

At Sport + Spirit Retreat, you can join us for a heart-opening, soul-soothing experience where yoga meets the playful power of animal-assisted therapy. This isn't just a class, it’s a moment of reconnection.

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– ABOUT THIS ACTIVITY –

Movement. Joy. Nervous system healing. One puppy cuddle at a time.

Join us for a heart-opening, soul-soothing experience where yoga meets the playful power of animal-assisted therapy. This isn't just a class, it’s a moment of reconnection.

Led by former police officer turned trauma-informed wellness leader Erin Gorrie, Muskoka Puppy Yoga TM blends gentle movement, mindfulness, and puppy interaction in a way that calms the nervous system and awakens joy.

Expect laughter. Expect stillness. Expect to feel your whole body exhale.

What to Expect:

• A beginner-friendly yoga session (no experience required)
• Free time to interact with the puppies throughout class
• Nervous system support through breath and movement
• A space where you can drop your shoulders and just be

Why It Matters:

This class was created for those who carry stress, grief, or burnout quietly, and need a safe,  joyful space to come home to themselves.

Whether you're navigating life transitions, emotional fatigue, or simply in need of pure joy, this class offers a powerful reset.

Come as you are.
Leave with fur on your clothes and peace in your heart.

With Erin Gorrie, Founder of Muskoka Puppy Yoga TM

Erin Gorrie is the founder of Muskoka Puppy Yoga and the upcoming author of a memoir on healing after trauma and PTSD.

With over 450 million views across her mental wellness content, she has helped thousands reconnect with their bodies, breath, and joy through animal-assisted yoga.

Erin is a keynote speaker, mother, and trauma survivor whose mission is to bring safe, soulful spaces to those who need it most.

IG @muskokapuppyyoga

FB @muskoka.puppy.yoga

Website: Muskoka Puppy Yoga