Mindfulness For Better Health & Happiness.
At Sport + Spirit Hockey Retreat, we offer Ice Hockey Fundamentals Training to teach you on-ice tactical strategy.
Hockey Fundamental Training
Seeing as we are at a hockey camp (www.learnhockey.com), why not take advantage of HOC's exceptional instructors who can take you through key tactical strategies in a game setting.
- Defensive Zone Breakout
- Neutral Zone and Offensive Zone Attack
- Penalty Killing
- Tricks and tips to make you a better player
We'll utilize our on-site sport court as well as in-class video and whiteboard instruction to create this unique off-ice training session.
Children from all over the world, aged 7-16, come to experience “The Ultimate Hockey And Summer Camp Experience” on beautiful Eagle Lake.
While many summer hockey camps don't offer much more than on-ice training, many kids may feel that in order to keep their "hockey legs" in shape over the summer, their only option is to sacrifice going away to summer camp so they can stay in the city to train.
At HOC, kids don't need to choose. Rather, they can experience both hockey training and summer camp in the same experience. Our “Best in Class” hockey development program will ensure campers continue with a rigorous and challenging on-ice program, but still have the time to enjoy other summer sports and activities they love, all in a beautiful Northern Ontario lake setting.
The Latest From Our Wellness Blog
Hooping is a fun full body practice that not only engages our core strength but our body, mind and spirit.
It's the perfect towel for all your sport and spirit activities. Good thing we've included it in the 2019 Wellness and Hockey Retreat Swag Bag.
Thanks to the success of last year's inaugural retreat, we are so excited to announce two women's retreats for 2019 - Wellness Retreat and Hockey Retreat.