We've designed the first Sport + Spirit For Her Retreat for women just like you.
- By Sophie McLaughlin, Founder of Sport + Spirit
The Snapshot Is Sport + Spirit for Her Right for You?
You are a female (21+ years) and are looking for a weekend away (possibly with some friends), where you can enjoy the outdoors, take time for yourself and maybe even find exactly what you didn’t even realize you needed.
You are looking to explore a new wellness practice that intrigues you and is offered in an environment that is welcoming and grounded in nature.
You want to try some fun camp activities that you have never had a chance to before or haven’t done since you were a kid. Could be Archery, Water Skiing, Wall Climbing, Mountain Biking, Paddle boarding or Kayaking. We have it all!
You are open to hear about (and try) new things that may greatly benefit your overall well-being, and even experience some possible “ah ha” moments. We have a great line up of keynote speakers who are experts in their field, providing you with excellent, practical solutions.
You want a chance to meet, mingle and be 'mindful' with women from all over Ontario – women just like you who cherish the opportunity to slow down for a few days and breathe in the fresh air of northern life.