Excited to Announce This Incredible Women's Weekend...Made Just for You!!
Ladies, last year was so much fun, let's do it again! Registration Opens Soon for 2024 Sport + Spirit Women's Retreat Weekend.
Hockey Program
Get ready for next hockey season at this weekend of on-ice hockey training and fun camp activities for women only.
Wellness Program
Gather with like-minded women for a weekend dedicated to revitalizing your body, mind and soul.
Sport + Spirit Women's Retreat
At Sport & Spirit, we believe that women deserve a little space for themselves. Whether you choose our Hockey Program or Wellness Program, you will find the perfect place to learn, rejuvenate, recharge and refresh... and get back to you!
Sport and Spirit Retreats is owned and operated by Eagle Crest Resorts Ltd (operating as Hockey Opportunity Camp).
Hockey Program
Skills training, fun and fitness and the opportunity to take your game to the next level.
Wellness Program
Experience the perfect combination of sport and spirit to revitalize your body, mind and soul.
Questions + Answers
The top questions we get from almost everyone who attends our retreats... and our answers.
The Wellness Blog
Wellness is the golden chalice for busy women, and we invite you to explore some new ideas.
You deserve a weekend for you.
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My vision of Sport & Spirit started with wellness. I wanted to offer a place and space where women could take a break and spend some time on themselves. After the success of our Wellness Retreat in 2018/19 and Hockey Retreat in 2019, it became glaringly obvious that women are hungry for this opportunity. So, for 2023, we've combined the best of women's Hockey and Wellness to create an all encompassing Women's Retreat weekend. I invite you to join us!
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Sport + Spirit RetreatImagine yourself at an authentic Ontario summer camp, full of activities that offer just the right amount of challenge and the freedom to laugh out loud. This is what the bay looks like, early in the morning at our Sport + Spirit Retreats for women in Ontario's cottage country. It's the perfect setting for focusing on what's important to you, whether that's wellness, or hockey... or both. Please join us. A perfect weekend just for you. |
The Latest From Our Wellness Blog
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Letting Nature Guide You - A Personal Introspective & Benefits of Forest Therapy/Bathing
Mindfulness For Better Health & Happiness
Mindfulness For Better Health & Happiness.
Memories + Photos from Sport + Spirit Women's Retreat
Even though the inaugural Sport + Spirit Women's Retreat weekend is now over, we are still left with the incredible memories.